fitness

Murray State dances into virtual classes

Megan Reynolds Opinion Editor mreynolds12@murraystate.edu Although people are spending their time social distancing indoors, they are still looking for ways to stay active during the COVID-19 pandemic Murray State Zumba instructors Chanel Schwenck and Trish Lofton are ready to help students and the community stay active by offering an opportunity for online Zumba.  They have Read More

Local gyms see growth in attendees since the new year

Many Americans use the new year as a catalyst for their new and improved self. They strive to resolve anything from increased recycling to world peace. The most popular resolutions are losing weight, eating healthier and getting more fit according to USA.gov. In Murray, this phenomenon is ever present according to the owners of CrossFit Read More

New fitness class sweeps campus

A new fitness class is taking over the country and landed at Murray State this fall. The class is called Barre and is a combination of ballet, pilates and yoga. Instructors began teaching barre this fall. It was originally open to students and Murray State faculty, but due to a lack of sufficient space and Read More

University­ provides fitness for free

Murray State offers an abundance of ways for students to improve their well being and general health. The Wellness Center provides several outlets for student welfare and fitness. The Wellness Center provides a variety of fitness classes at no cost as classes are included within a membership. Students receive inclusive memberships within their tuition rates, Read More

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