self care

Counseling Center and psychology professor provide helpful tips to maintain good mental health

Cady Stribling Features Editor cstribling1@murraystate.edu Grant Dillard Contributing Writer gdillard@murraystate.edu Even if not affected directly, the COVID-19 pandemic can be highly stressful for students, faculty and community members and take a toll on their mental health. It’s important for everyone to make sure they are taking care of themselves both physically and mentally. Esther Malm, Read More

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Know your limits

Column by Tyler Anderson, Opinion Editor It is your first year on campus and you are ready to take on the world. You are prepared for your classes, nailing all your exams and revelling in your newfound freedom. Through old friends and new classmates you have started branching out and exploring what the world has Read More

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